About Progress Blog

How to Handle Pre-New Year Anxiety || with Kimberley Quinlan, LMFT Dec 11, 2022

I feel pretty in tune with the rhythms of this community, so I tried to predict what...

Hold and Honor "Wise" Expectations || Growth Spurt Dec 07, 2022

Managing life is about managing your expectations, and that can be a tough truth to...

How to Look Back, So You Can Look Forward Dec 04, 2022

I love the energy that the new year brings, because for many of us it's a time for...

This monthly series features an episode sharing my recent highs and lows, how my...

"How can I reset my routines between busy seasons?" || Coaching Call with Taryn Nov 27, 2022

"I need to figure out how to reset some of those routines and some of those self-care...

How Do You Get Into Summitting Peaks || with Emily Nov 22, 2022

Is there something that has made you think other people can do that, but not me? This...

What To Do When You Feel Inadequate || with Sara Dean Nov 20, 2022

I am willing to bet that even the most confident person you can think of probably...

Just Say NO || Growth Spurt Nov 15, 2022

I once wrote a rejection email and had it posted online by the recipient. Sounds...

My Favorite Things: Podcast Edition || Happy 6 years! Nov 13, 2022

First of all, thank you for being here with me to celebrate SIX YEARS of the About...

Can You Take Self-Compassion Too Far? || Growth Spurt Nov 08, 2022

Today's bite-sized episode is inspired by a conversation I had with my membership...

I have been surprised by something as an adult...I stink at friendship. When it comes...

This monthly series features an episode sharing my recent highs and lows, how my...

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