3 things to remember if perfectionism is taking over your persistence.

We talk a lot about self development around here: making progress, stretching yourself, GROWING. And I know it can be frustrating when those things, even the change you desperately want to happen, take time. If. you feel like you are only able to grow slow, I'm right there with you. In fact, I'm now grateful for my slow grow.

Of course, for me, I think about my blog, podcast, and Instagram but it's actually even more than that. In this episode I open up about how my creative pursuits and eating disorder recovery were impacted by slow growth. My habits of perfectionism were taking over my ability to persist, so sometimes I quit.

I now know, and can teach you, that worrying about growth takes away from where you are right now. And what about comparison? That's another way you are robbing yourself of joy and confidence. I hope you listen to this short Growth Spurt episode and leave with an understanding that the process transforms us, not the outcome.

SHOW NOTES
Thank you to these workshop sponsors: Loom Journal, Hello Tosha, Mindful Art Co., Cahoots Fitness, Thoughtful Paper Co., Karion Creating, Amber Martin, Mrs. Call's Candies, Cozy Home Organizing
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Songs Credit: Nicolai Heidlas