How your choices still matter and ways to show up for yourself anyways.

While working with a therapist treating my eating disorder he taught me that thoughts affect your feelings, and your actions. With that in mind, I have sort of an unpopular opinion, a belief that has been true for me, that life's circumstances are not completely neutral. So while our thoughts are vital, a year like 2020 taught us that circumstances matter, especially when things become so out of our control.

I do believe we still have a choice to make about how we show up in the midst of our circumstances and encourage you to take control of your own story. Tune in for a few examples of how this has played out for me and the way I use my thoughts and agency to stay true to myself despite my circumstances.

About a few other things...

I'm teaching a FREE CLASS this month on a very highly requested topic: decision-making! Join me live, online, to uncover the 2 secrets to beating confusion and making clear decisions that are right for you. If you can't attend live a replay will be sent out after, so don't miss out and sign up now!

Quality over quantity really matters to me during this season of my life, and you know I've applied that to my wardrobe. Sols offers beautiful handmade Mexican inspired sandals out of genuine leather made by artisans from Mexico. Use code 'PROGRESS10' for 10% off on Sols Shoes and let me know which pair you snag!

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SHOW NOTES
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Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs